<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Inward Appearance</title><generator>Tumblr (3.0; @ejscyence)</generator><link>http://ejscyence.tumblr.com/</link><item><title>Hey yo</title><description>&lt;p&gt;Haven&amp;#8217;t been on tumblar in &lt;strong&gt;FORTNIGHTS&lt;/strong&gt;. What&amp;#8217;s up party people?&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/47197883516</link><guid>http://ejscyence.tumblr.com/post/47197883516</guid><pubDate>Fri, 05 Apr 2013 12:10:11 -0400</pubDate></item><item><title>Super Amped!</title><description>&lt;p&gt;Through continued extensive training and maintaining a proper diet, i&amp;#8217;ve managed to drop my weight down to 166lbs and I now comfortably (not snuggly) fit into size 32 pants! This is awesome, I feel great today. I&amp;#8217;m gonna keep working hard to maintain my level of fitness. If I can do it, you can do it!&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/23674577768</link><guid>http://ejscyence.tumblr.com/post/23674577768</guid><pubDate>Thu, 24 May 2012 11:53:52 -0400</pubDate><category>health</category><category>fitness</category><category>exercise</category><category>diet</category></item><item><title>pascalcampion:

Another Summer Day

Could totally go for this =]</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1npiy2Cvc1qlioplo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pascalcampion.tumblr.com/post/20121801269/another-summer-day"&gt;pascalcampion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Another Summer Day&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Could totally go for this =]&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/22678999720</link><guid>http://ejscyence.tumblr.com/post/22678999720</guid><pubDate>Tue, 08 May 2012 19:17:51 -0400</pubDate></item><item><title>pascalcampion:

Pancakes

Yes times a million</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2xy3bEs1i1qlioplo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pascalcampion.tumblr.com/post/21651571603/pancakes"&gt;pascalcampion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Pancakes&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Yes times a million&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/22678861039</link><guid>http://ejscyence.tumblr.com/post/22678861039</guid><pubDate>Tue, 08 May 2012 19:15:59 -0400</pubDate></item><item><title>Oh man lol, gonna really miss you MCA… I MEAN Nathaniel!</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/LYsqVWuax-M?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Oh man lol, gonna really miss you MCA… I MEAN Nathaniel!&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/22445770362</link><guid>http://ejscyence.tumblr.com/post/22445770362</guid><pubDate>Sat, 05 May 2012 10:21:00 -0400</pubDate><category>nathaniel hornblower</category><category>mca</category><category>beastie boys</category></item><item><title>Fitness Update</title><description>&lt;p&gt;&lt;em&gt;A goal, reached.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Getting to where i&amp;#8217;m at right now reminds me that nothing is impossible. Work hard towards what you want to see in your life, and keep following a righteous path all the while. You will get the support you need from friends, family, your own self, and a God whom loves you very much. Always stay dedicated to the good and never give up or give in. You can do it.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Goal Weight Reached: 170 lbs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;And I will keep working hard, I promise.&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/22192498966</link><guid>http://ejscyence.tumblr.com/post/22192498966</guid><pubDate>Tue, 01 May 2012 10:17:29 -0400</pubDate><category>fitness</category><category>exercise</category><category>weight loss</category></item><item><title>Far East to Sao Paolo =]</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/wN63LxMH8j8?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Far East to Sao Paolo =]&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/21900628907</link><guid>http://ejscyence.tumblr.com/post/21900628907</guid><pubDate>Fri, 27 Apr 2012 01:49:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2sxl2t5P21qjj3lro1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2sxl2t5P21qjj3lro2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://ejscyence.tumblr.com/post/21466595707</link><guid>http://ejscyence.tumblr.com/post/21466595707</guid><pubDate>Fri, 20 Apr 2012 21:21:25 -0400</pubDate></item><item><title>minusmanhattan:

Super pumped for next year’s Coachella...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2oh2rDSbW1qzs3xio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.minusmanhattan.com/post/21323564591/super-pumped-for-next-years-coachella-lineup"&gt;minusmanhattan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Super pumped for next year’s Coachella lineup. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;THIS&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/21350837196</link><guid>http://ejscyence.tumblr.com/post/21350837196</guid><pubDate>Wed, 18 Apr 2012 19:53:58 -0400</pubDate></item><item><title>Fitness Update</title><description>&lt;p&gt;&lt;strong&gt;Current weigh-in: 174lbs (and maintaing)&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This&amp;#8230; was actually my goal weight! But now i&amp;#8217;m gonna train harder and eat even better to try and drive it down to a weight number that&amp;#8217;s mythical to me&amp;#8230; can I possibly reach 170?&lt;/p&gt;
&lt;p&gt;Game on, my friends. Game on.&lt;/p&gt;
&lt;p&gt;:D&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/21115612209</link><guid>http://ejscyence.tumblr.com/post/21115612209</guid><pubDate>Sat, 14 Apr 2012 20:36:03 -0400</pubDate><category>fitness</category><category>health</category></item><item><title>Fitness Update</title><description>&lt;p&gt;I have said little about my fitness in a very long time, so I thought I drop a small note. Still working out on my Monday-Wednesday-Friday, though my eating habits have changed drastically as of the past 11 days. 11 days ago I went cold turkey, completely cutting out sweets, bread (white AND whole wheat), fried foods, heavy &amp;amp; starchy carbs, and even meat for the most part. That&amp;#8217;s right, I primarily have been surviving off a vegetarian diet (though I am admittedly open to pesce-pollotarian diet as well). I&amp;#8217;ve supplemented this with fresh juices, a daily double intake of green super food (&lt;a href="http://amazinggrass.com/category/16/Green-SuperFood.html"&gt;http://amazinggrass.com/category/16/Green-SuperFood.html&lt;/a&gt;), as well as a daily intake of high fiber (&lt;a href="http://www.barndadnutrition.com/ultra-fiber-dx/"&gt;http://www.barndadnutrition.com/ultra-fiber-dx/&lt;/a&gt;).&lt;/p&gt;
&lt;p&gt;Off the bat, I am not on a &amp;#8220;diet&amp;#8221;. Many &amp;#8220;diets&amp;#8221; are more or less built to fail, right from the get go. Really, it&amp;#8217;s all about knowing what you eat and knowing what&amp;#8217;s best for your body. For me, this way of eating seems to be working out, coupled with my exercise regimen. My last post that mentioned a weigh-in was July 2011. At that time I was 187 lbs. Since then, my weight has teeter-tottered around there and at the lowest, 184 lbs. My latest efforts is an attempt to finally get rid of the stubborn fat I have left. Is it working? Well, I sure hope so. I&amp;#8217;ve only begun to fight.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3/31 Weigh-in: 178 lbs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;So for any that cares to know, that&amp;#8217;s where i&amp;#8217;m at. Thanks for reading!&lt;/em&gt;&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/20261446783</link><guid>http://ejscyence.tumblr.com/post/20261446783</guid><pubDate>Sat, 31 Mar 2012 22:04:21 -0400</pubDate><category>weight</category><category>fitness</category><category>health</category><category>diet</category><category>exercise</category></item><item><title>pascalcampion:

Good reads

=]</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly092xr5jw1qlioplo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pascalcampion.tumblr.com/post/16067437529/good-reads"&gt;pascalcampion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Good reads&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;=]&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/20260131700</link><guid>http://ejscyence.tumblr.com/post/20260131700</guid><pubDate>Sat, 31 Mar 2012 21:42:17 -0400</pubDate></item><item><title>pascalcampion:

Warm
Another one from the archives. and perfect...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz15jhI2A71qlioplo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pascalcampion.tumblr.com/post/17211861858/warm-another-one-from-the-archives-and-perfect"&gt;pascalcampion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Warm&lt;/p&gt;
&lt;p&gt;Another one from the archives. and perfect for the season&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;=]&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/20260040043</link><guid>http://ejscyence.tumblr.com/post/20260040043</guid><pubDate>Sat, 31 Mar 2012 21:40:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m17z8r3FtD1qgx15ro1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m17z8r3FtD1qgx15ro2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m17z8r3FtD1qgx15ro3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://ejscyence.tumblr.com/post/19669337809</link><guid>http://ejscyence.tumblr.com/post/19669337809</guid><pubDate>Wed, 21 Mar 2012 01:29:15 -0400</pubDate><category>good night</category><category>sweet dreams</category><category>sleep well</category><category>sun moon lake</category><category>sunset</category><category>time lapse</category><category>goodnight</category></item><item><title>“What God has yoked together let no man put apart.” - Matthew...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/ln-Ft91-6nY?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“What God has yoked together let no man put apart.” - Matthew 19:6&lt;/p&gt;
&lt;p&gt;The wedding of my two awesome friends, Alyssa &amp; Francisco Pinell, was a wonderful and blessed occassion. This is just a little video montage I put together with what little footage I have from the wedding. May Jehovah forever bless their marriage :)&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/19453411081</link><guid>http://ejscyence.tumblr.com/post/19453411081</guid><pubDate>Sat, 17 Mar 2012 11:11:10 -0400</pubDate><category>wedding</category><category>canon 60d</category><category>eos</category><category>707</category><category>vallejo</category><category>love</category><category>true love</category></item><item><title>hellaleah:

ustoked2shred:

&lt;3

i want a hug

Calvin &amp;...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0cfhmP3t81r986pmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hellaleah.tumblr.com/post/18869557369/ustoked2shred-3-i-want-a-hug"&gt;hellaleah&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ustoked2shred.tumblr.com/post/18710505166"&gt;ustoked2shred&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;3&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i want a hug&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Calvin &amp; Hobbes 2012!&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/18869717967</link><guid>http://ejscyence.tumblr.com/post/18869717967</guid><pubDate>Tue, 06 Mar 2012 18:34:09 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0ggrwW91H1qgx15ro1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ejscyence.tumblr.com/post/18841208706</link><guid>http://ejscyence.tumblr.com/post/18841208706</guid><pubDate>Tue, 06 Mar 2012 03:55:08 -0500</pubDate><category>sunset</category><category>sharon beach</category><category>beach</category><category>beautiful</category><category>lovely</category><category>afternoon</category><category>evening</category></item><item><title>I’m in the west. You’re in the east. =]</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/qv8rbcVl3t0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m in the west. You’re in the east. =]&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/18791639834</link><guid>http://ejscyence.tumblr.com/post/18791639834</guid><pubDate>Mon, 05 Mar 2012 10:23:40 -0500</pubDate></item><item><title>Good Night. Good Morning.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m073wzZufR1qgx15ro1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m073wzZufR1qgx15ro2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Good Night. Good Morning.&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/18543777390</link><guid>http://ejscyence.tumblr.com/post/18543777390</guid><pubDate>Thu, 01 Mar 2012 02:38:58 -0500</pubDate><category>goodnight</category><category>good night</category><category>good morning</category><category>sunrise</category><category>sunset</category><category>sun moon lake</category><category>time lapse</category></item><item><title>You thought I was done cooking? Nope! I present you with my...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m04x0hAfQ71qgx15ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;You thought I was done cooking? Nope! I present you with my 50/50 burger. 50% organic ground beef and 50% all natural lean ground turkey. Featuring mixed baby greens, tomato, caramelized onions, muenster cheese, and olive oil chipotle mayo, on a whole wheat roll. On the side, red skin potato salad. Dinner is served. All that’s missing is a cocktail to wash it down. :D&lt;/span&gt;&lt;/p&gt;</description><link>http://ejscyence.tumblr.com/post/18475921894</link><guid>http://ejscyence.tumblr.com/post/18475921894</guid><pubDate>Tue, 28 Feb 2012 22:14:41 -0500</pubDate><category>nom</category><category>food</category><category>burger</category><category>hamburger</category><category>beef</category><category>turkey</category><category>homemade</category><category>yummy</category><category>hungry</category><category>yes please</category></item></channel></rss>
